Welcome to your 5 Day

Challenge

LiveFIT's Stronger to The Core Challenge

Is FREE to active LiveFIT members with the promo code: CORE


And $12.99 for ANYONE to participate



Sign Me Up!

BE SURE TO FILL OUT THE FORM BELOW AFTER REGISTERING TO ACTIVATE YOUR CHALLENGE

Your core works hard 24/7 to keep your body balanced and aligned. But often, our daily lives conspire against it and make our core’s job even harder!


Over the next 5 days, we’ll be taking a 360º approach that will help balance and strengthen your core from every direction.

First, you’ll learn HOW to engage your core (it might be different than you think).


Then, you’ll learn the #1 thing you can do to make your core stronger and more balanced.(Hint: It’s not doing endless crunches and ab exercises!)


Finally, you’ll incorporate targeted exercises to sculpt a strong core.


Every day during the challenge, you’ll complete your “Action List” of core-strengthening activities, and follow along on your Gut Healing Meal Plan. Use your worksheets to track your success!


You’ll also be receiving daily emails packed with tips, motivation, and inspiration. AND you will have access to our members only Facebook Group where you will check in daily, ask questions, and share your experiences with other participants.

Here’s how the challenge is set up:

What's Included

20 Page Ebook


Gut Healing Meal Plan


Daily Printable Worksheet Checklists


Facebook Accountability Group

What are you waiting for?!

Join our community of strong, health minded people to build a stronger core and healthier gut, TOGETHER!

Let's Do This!